Posts tagged "healthy"

Chocolate is Healthy!

Chocolate is Healthy!

Chocolate is Healthy!

Chocolate is Healthy is a non-fiction book encompassing both the health and food genres teaching the audience about debunking myths and fallacies regarding chocolate and introducing them to the wonders of what chocolate can do for them. Each of the myths, fallacies and health benefits will be discussed in detail and each of these facts will be backed with up information from major studies. There will also be a final chapter on what chocolate is doing to the health of the environment and what some of the world’s finest chocolatiers are doing to help. Also incorporated in Chocolate is Healthy! is a compilation of approximately thirty dark chocolate recipes and photos to salivate over and to work into their lifestyle.Chocolate is Healthy is a non-fiction book encompassing both the health and food genres teaching the audience about debunking myths and fallacies regarding chocolate and introducing them to the wonders of what chocolate can do for them. Each of the myths, fallacies and health benefits will be discussed in detail and each of these facts will be backed with up information from major studies. There will also be a final chapter on what chocolate is doing to the health of the environment and what some of the world’s finest chocolatiers are doing to help. Also incorporated in Chocolate is Healthy! is a compilation of approximately thirty dark chocolate recipes and photos to salivate over and to work into their lifestyle.

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Posted by Chocoholic - February 7, 2014 at 8:43 am

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Chocolate Diet

Chocolate has always been contradictory to weight loss. However, new trends in dieting include chocolate, but it’s not what you think. You can’t just eat any kind of chocolate you put your hands on.

Basically, there are three types of chocolate, namely dark chocolate, milk chocolate, and white chocolate. The dark variant is considered as the healthiest type as it has the highest cocoa content. Cocoa is known for its antioxidants which provide tons of nutritional benefits.

Antioxidants play a big part in protecting the cells from damage, and new studies even show that it prevents certain diseases, particularly ones that affect the heart. They are also known to help fight the damaging effects of free radicals. So yes, cocoa, because of its antioxidant effects, can be a healthy addition to a weight loss plan.

Some diets require you to get rid of sweets altogether, but that abrupt change can lead to a dieting downfall. Most women crave chocolates but want to go on diets, so they deprive themselves of their cravings, which usually makes them break down and end up with unsuccessful diet plans.

While on a chocolate diet, make sure you consume other low-calorie but filling foods. Eat a lot of vegetables such as spinach, broccoli, among many others, as they contain minimum amount of calories. They have very high fiber contents which can help you feel full for longer periods of time. Not only that, they also aid in proper digestion. If you exercise a lot or have an active lifestyle, you may need additional calories. But never ever go on crash diets! Ever.

Keep your body hydrated at all times. Drink water all throughout the day. There are diets that require you to eliminate coffee from your diet as it induces cravings. However, there are people who just can’t live without caffeine in their systems. Just be moderate in your consumption.

Being on a chocolate diet still entails healthy eating and drinking plenty of water, just like any healthy diet programs. You don’t just get to be at your ideal weight, you also get to satisfy your sweet tooth cravings.

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Posted by Nikita Gould - October 10, 2013 at 3:13 pm

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Healthy Chocolate-Business Opportunity

Healthy Chocolate-Business Opportunity

If you’ve been dreaming of a high-end lifestyle, you probably root for anything that would give you more than enough money. Thus, you might be interested in business opportunities that come your way.

This one that is being tackled in this video might be one of those, and it’s all about healthy chocolate. We know all too well that everyone loves chocolate.

That said, it has a big market. But if all of this doesn’t catch your fancy, and you are just looking for interesting or informative stuff about chocolate, you can still benefit from this video.

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Posted by Nikita Gould - February 9, 2012 at 4:57 pm

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Chocolate is Healthy!: Myths, Truths and Delicious Recipes

Chocolate is Healthy!: Myths, Truths and Delicious Recipes

Chocolate is Healthy!: Myths, Truths and Delicious Recipes

Chocolate is Healthy! is a non-fiction book encompassing both the health and food genres teaching the audience about debunking myths and fallacies regarding chocolate and introducing them to the wonders of what chocolate can do for them. Each of the myths, fallacies and health benefits will be discussed in detail and each of these facts will be backed with up information from major studies. There will also be a final chapter on what chocolate is doing to the health of the environment and what some of the world’s finest chocolatiers are doing to help. Also incorporated in Chocolate is Healthy! is a compilation of approximately thirty dark chocolate recipes and photos to salivate over and to work into their lifestyle.

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Posted by Chocoholic - January 25, 2012 at 8:41 am

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From Healthy to Candy – History of Chocolate

The video is about the history of Chocolate. You will be given the proper introduction how people can benefit in chocolate and how it all started.

The video will guide you how our ancient civilization discovered chocolate and use this as a form of medicine. You will understand more how they are able to grow and worship the cacao plant.

The video will provide you all the things you have to know about cacao and how it is being process throughout our history. You will be educated more of how chocolate nowadays can be beneficial by doing it the proper way and eating it at the right time.

So enjoy and learn more about the video of Healthy to Candy – History of Chocolate.

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Posted by Chocoholic - September 7, 2011 at 11:51 am

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Facts About Dark Chocolate

Consumption dark chocolate keeps the Doctors at bay. Certainly, this is quite true, as being founded on scientific research findings that may very well alter the image of dark chocolate forever — from bad foods to health super food! Isn’t it rather refreshing? Thousands and thousands in all of the world will be definetely thrilled to comprehend that the treat these folks all loved is additionally very beneficial for our health.

So begin chanting now, eat dark chocolate for a healthier you!

Well, just before, we start getting thrilled over this, let us see what the medical research have found out regarding dark chocolate in particular – the kind that rather many people favour.

Findings have sufficient proof to declare that it consists of considerably a lot more well being benefits compared to white or milk chocolate. These two latter types in fact possess larger contents of fat and less well being positive aspects to consumers.

Dark chocolate, additionally regarded as bittersweet or semi-sweet, has been observed to be really beneficial for people. One of its foremost benefits is that it enhances your mood and keeps you on a lighter, happier state of emotion. It has serotonin that affects a person considerably like an anti-depressant would.

So now you have realized why the disposition becomes visibly enhanced immediately after a bar of dark chocolate on a bad day.

Furthermore, besides calming us and lightening up our mood, it also enhances the flexibility of our blood vessels and thus, eases the circulation of blood in our system.

An additional element which is really effective for people is the reality that substances may be observed in it which are now known to avert cancer. Cacao, an substance which dark chocolate has in abundance, comprises anti-oxidants which are vital for the body to possess to battle free radicals that result in heart illnesses and other types of diseases.

Flavonoids can be identified as well and is a main enemy of free radicals that may come from other foodstuffs ingested by the body or absorbed from the environment. Flavonoids, named Epicatechins and Catechins, help a lot in guarding the body’s immune system. Doing so is why, consuming dark chocolate with greater cacao content,is more healthy.

Who would believe that even with the delightfully thick and velvety texture mineral deposits are present in it, minerals like iron and magnesium? Today, you know that even if you cannot resist it, you are not wasting yourself away. As long as you keep it moderate, consumption is perfectly healthy!

The antioxidants in dark chocolate have been found effective for joints and help in decreasing pain and stiffness caused by arthritis. Acquiring better sleep for a well rested you on the following day is yet another advantages given by its antioxidants. Vitamin B is additionally present which substantially increases the energy level of the mind and body.

Who says that consuming it may rise your calorie intake leading to greater cholesterol and blood pressure levels? Well, these folks are mistaken – and what’s best, we have the research to prove it! Eating it in fact also helps reduce the ldl cholesterol and blood pressure levels of the body. That’s surely a resounding “Yay!” for all dark chocolate lovers. Even if if it has fat and ldl cholesterol, they are the great kind that does not intrude with growth of insulin in the body.

Who states you can turn out to be a diabetic if you eat it? These people got it all wrong – a healthy dosage is helpful for diabetics, who must consistently limit their sugar consumption. Since it is low in carbohydrates, it is good for diabetics.

Nevertheless, citing the well being positive aspects of dark chocolate does not indicate that you need to start consuming loads now. As in all things, excessiveness is not nutritious. Bear in mind to keep things in moderation – especially in consuming your favorite bite.

Find out more about Dark Chocolate Benefits and see a <strong>FREE</strong> video at “Dark Chocolate”, and visit Extraordinary Health Benefits of Chocolate to get immediate access to my <strong>FREE</strong> email chocolate mini-course. Steve Campbell has a keen interest in chocolate, health and nutrition.

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Posted by Chocoluv - June 9, 2011 at 2:30 pm

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Paying for Wholesale Whey Chocolate to Save Additional Hard earned cash

Wholesale whey chocolate has become popular owing to its own efficiency to supply the needed protein everyday, as opposed to various other for sale products these days. The body system remains to be potent and healthy because of protein that behaves as being the building block. The prerequisite of protein particularly for individuals who are working out and centering on their fitness goals generally truly feel this necessity and other individuals save moolah by simply buying whey chocolates in large quantities. The truth is, countless folks think about whey to be a perfect form of protein health supplements and go on to attain recognition coming from folks with wellness and fitness goals just like the professional athletes.

Several men and women are typically getting their day-to-day protein level need by means of their particular diet routine, which is definitely the actual suggestion. Nevertheless, a diet applying this type of process will not be advantageous for other people just like the non-meat eaters and sportsmen who definitely are pursuing tough diet plan daily because these people choose to maintain their body systems in top condition.

Because of this circumstance, one more well-known solution will be the protein shake as an affiliate to whey chocolate. This type of item comes with high protein amounts allowing the entire body receive the essential protein level. For sports people, these people often pick milk based or maybe whey supplements in an effort to increase their energy source and aiding their own muscle mass build swiftly and end up healthy. Then again, nearly all vegetarians are concentrating on getting protein smoothies based on soy, as these kinds of merchandise are plant based entirely.

Generally, all of us can find protein from nut products, lean meats as well as other animal items out there. The food items that most of us take in that include protein are going to be launch within the digestive system and afterwards, the muscle tissues utilize this in an effort to present the specific power for the overall body. Remember, protein insufficiency seriously isn’t good for the human body because it causes adverse reactions. The cardiovascular, which is the body’s largest muscle tissue, calls for enough protein quantity to continue to pump the blood through the entire body. Also, protein deficit can bring about discomfort, weakness and complete health and wellbeing degeneration.

A lot of sports stars make use of protein when they execute training. Overwhelming working out will conveniently strain the power of the muscle groups leaving a need of further energy resource. To help these professional athletes improve their stamina, they can merely drink up protein shake or perhaps eat wholesale whey chocolate regularly.

Though the majority of vegetarians, who rarely feed on animal products, comply with tight dieting generally, will depend on consuming unnatural protein health supplements. In many cases, you can identify vegans who suffer from vitamin and protein insufficiency. Hence, whey chocolates are exceptional options to get the correct level of essential protein free of reducing their own objectives.

Presently, whey chocolates and protein shakes are available in a variety of flavors to delight in these products just like what you may obtain from purchasing Defense Nutrition wholesale offerings. These are not difficult to uncover by way of a lot of web based outlets, offline stores, department stores, pharmacies and supermarkets within your area devoid of difficulty.

Defense Nutrition Wholesale – Buy Wholesale Vitamins and Nutritional Supplements on Sale!

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Posted by Chocoluv - June 8, 2011 at 7:00 am

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